Check out this link for a bit of useful information from the professionals regarding excercising during pregnancy.
http://www.rcog.org.uk/womens-health/clinical-guidance/recreational-exercise-and-pregnancy
Also just wanted to share with you this great blog I found about cycling whilst pregnant ....
http://simplybikeblog.com/?cat=11
Check these links out for a bit of pregnancy fitness in the Sheffield area .....
www.funmefit.com and www.keepmumsfit.com
http://janewake.co.uk/about/
ReplyDeleteFitness Professional who specialises in pre and postnatal fitness
I brought some kit from http://www.fittamamma.com and have also used the mini workouts on the site. Its so hard with so little information out there. congratulations on such a fit pregnancy!
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